As the workweek comes to an end, it’s easy to feel too exhausted to cook dinner. However, relying on takeout or frozen meals can be unhealthy and expensive. That’s where quick and delicious weeknight meals come in! By having a few go-to recipes and ingredients on hand, you can make a satisfying and nutritious meal in no time. Here are some easy dinner ideas and drink pairings to help you get through a busy weeknight.
- One-Pan Chicken and Vegetables
One-pan meals are a lifesaver for busy weeknights. They require minimal prep work, and everything cooks in one dish, making cleanup a breeze. For this recipe, simply chop up your favorite vegetables, such as bell peppers, onions, and zucchini, and toss them with olive oil and seasonings. Then, add chicken breasts to the pan and bake at 400°F for 20-25 minutes, until the chicken is cooked through. Serve with a side of quinoa or brown rice for a well-rounded meal.
Pair with: A glass of Pinot Grigio or Sauvignon Blanc complements the flavors of the chicken and vegetables.
- Veggie Quesadillas
Quesadillas are a quick and easy way to incorporate veggies into your dinner. Simply sauté your favorite vegetables, such as bell peppers, onions, and mushrooms, and spread them onto a tortilla. Add shredded cheese and fold the tortilla in half. Cook on a skillet over medium heat until the cheese is melted and the tortilla is crispy.
Pair with: A cold beer, such as a lager or pilsner, pairs well with the cheesy and savory flavors of the quesadillas.
- Soba Noodle Stir-Fry
Soba noodles are a versatile ingredient that can be used in a variety of dishes, including stir-fries. For this recipe, cook soba noodles according to package instructions and set aside. In a separate pan, sauté your choice of protein, such as shrimp or tofu, with vegetables like broccoli, carrots, and snap peas. Add the cooked soba noodles and a soy sauce-based sauce to the pan and toss everything together until heated through.
Pair with: A glass of Riesling or Gewürztraminer complements the Asian-inspired flavors of the stir-fry.
- Greek Salad and Hummus Plate
A simple salad and hummus plate can make for a satisfying and nutritious dinner. Toss together a Greek salad with cucumber, tomato, red onion, and feta cheese. Serve alongside a generous scoop of hummus, pita bread, and a side of olives.
Pair with: A glass of chilled Rosé or Sauvignon Blanc pairs well with the fresh and tangy flavors of the Greek salad and hummus.
- Grilled Cheese and Tomato Soup
A classic comfort food combo, grilled cheese and tomato soup is easy to prepare and always hits the spot. To make the sandwich, simply layer your choice of cheese between two slices of bread and grill on a pan until the cheese is melted and the bread is toasted. Serve alongside a can of tomato soup, heated on the stove.
Pair with: A glass of Merlot or Cabernet Sauvignon complements the richness of the grilled cheese and the tanginess of the tomato soup.
Conclusion:
With these easy dinner ideas and drink pairings, you can have a satisfying and nutritious meal ready in no time. By incorporating fresh vegetables, lean proteins, and whole grains, you can make sure that you’re fueling your body with the nutrients it needs to power through the week. So, the next time you’re feeling too busy to cook, give one of these recipes a try!
